In this episode of Caregiver Conversations, Kristie King and Antonia Harbin Lamb welcome Dr. Amanda Leggett, Associate Professor at Wayne State University’s Institute of Gerontology and Department of Psychology. Dr. Leggett shares her powerful research on dementia family caregiving, including the five unique caregiving styles families use when supporting a loved one with dementia — Externalizer, Individualist, Learner, Adapter, and Nurturer. She also explores why caregiving is rarely a solo journey and why care “networks” and teams are essential for long-term wellbeing.
Guest: Dr. Amanda Leggett, PhD, FGSA
Together, they discuss:
How caregiving styles impact stress, burnout, and quality of life
Why caregivers should never feel like they have to do everything alone
The importance of building a support team early
How families can better navigate dementia care together
This episode offers insight, validation, and encouragement for caregivers at every stage of their journey.