Caregiver Conversations

Episode 63Breaking the Cycle: Fall Prevention for Caregivers and Families

Episode Summary

In this important episode of Caregiver Conversations, hosts Kristie King and Antonia Harbin Lamb sit down with Sarah Arena and Chris Wilson from Oakland University to discuss fall prevention, caregiving, and the importance of proactive care for older adults and families. Sarah, a professor and director of physical therapy, and Chris, associate dean of the School of Health Sciences and geriatric physical therapist, share both their professional expertise and personal caregiving experiences. Together, they unpack the physical, emotional, and environmental factors that contribute to falls — and why prevention matters before an accident happens.

Episode Notes

Hosts: Kristie King and Antonia Harbin

Guests: Sarah Arena and Chris Wilson

This conversation explores:

• The hidden risks and warning signs related to falls
• How caregivers can help reduce fall risks at home
• The emotional impact and fear cycle surrounding falls
• Home modifications and safety strategies
• Technology and tools that support aging safely
• Michigan 2-1-1 fall prevention resources
• The work of the Michigan Falls Prevention Coalition

Whether you’re a caregiver, family member, healthcare professional, or simply planning for the future, this episode offers practical guidance and compassionate insight on supporting loved ones safely and confidently.

Resources Mentioned

• Michigan Falls Prevention Coalition
• Michigan 2-1-1
• Oakland University
• CDC Fall Prevention Planning Tool
• Community exercise and wellness programs
• Physical and occupational therapy services

Senior Regional Collaborative (SRC)
www.semisrc.org
info@miseniors.org | ☎ 888-341-8593