Caregiver Conversations

Episode 65-Caregiving Is a Team Effort: Dr. Mary K. Clark on Advocacy, Self-Care & Finding Support

Episode Summary

Caregiving often begins unexpectedly, but no one should have to navigate the journey alone. In this episode of Caregiver Conversations, Kristie King and Antonia Harbin welcome Dr. Mary K. Clark, Senior Advisor for Caregiving at the Community Foundation for Southeast Michigan. Drawing from both her professional expertise and personal experience caring for her mother, Dr. Clark shares powerful lessons about building a caregiving team, advocating for loved ones, recognizing caregiver burnout, and embracing self-care. Whether you're currently caring for a loved one or supporting someone who is, this conversation offers practical guidance, encouragement, and valuable resources to help you along the way.

Episode Notes

Hosts: Kristie King and Antonia Harbin

Guest: Dr. Mary K. Clark

Key Takeaways

• Why many people don't identify themselves as caregivers
• The importance of asking for help—and accepting it
• Recognizing caregiver burnout before it impacts your health
• How to build a caregiving team and delegate responsibilities
• Where to find local caregiving resources and support
• Why self-care is essential, not optional, for caregivers
• The growing national recognition of family caregivers and their impact

Resources Mentioned

• Your local Area Agency on Aging
• AARP Caregiving Resources
• Caregiver Action Network
• Community Foundation for Southeast Michigan
• Southeast Michigan Senior Regional Collaborative (SRC)

Senior Regional Collaborative (SRC)
www.semisrc.org
info@miseniors.org | ☎ 888-341-8593